Self-observation is the first step of inner unfolding”
— Amit Ray, Yoga and Visapanna: An Integrated Lifestyle
 
 
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The Advice Hour

For a small fee, you’re now able to schedule an appointment with me to have a 1-on-1 session to discuss and resolve your dilemma! For those of you with longer layered dilemmas who'd benefit more from or would rather talk through your issue. A much more personal experience!

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THIS JUST IN:

New dilemmas added!

The Latest:

Over a Year Later…

I announced my hiatus from blogging and content creation in the spring of last year. A lot has shifted in my life since that point. The decision to step back was honestly a long time coming.

Living Single: Season Two

“July 2018 was three years and six months ago. Three years and six months ago I published Living Single. A post about my then newly found single status and the new world of dating that had opened up for me. Not so spoiler alert: A few sentences into the post you read of my fleeting optimism and the annoyance that quickly arrived. Has much changed since then? Yes and no.”

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Journaling Challenge

For those who love journaling or are interested in adopting journaling into your self-care regimen.

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8 Self-Care Practices

Helping Me Survive 2020

The control I had at the start of this year was stolen from me. More like repossessed, frankly. If I knew that control was a loan, I wouldn’t have grown so comfortable with it in my possession. About 5 months into this year I found myself…

 
 

Advice From A Friend